top of page
108 in Park
Sat, Sep 11
|Waxhaw
In this 12 session series, we will warm up, practice sun salutations and yoga poses and relax in shavasana at the end.
Registration is Closed
See other events
Time & Location
Sep 11, 2021, 7:00 AM EDT
Waxhaw, 8909 New Town Rd, Waxhaw, NC 28173, USA
Guests
About the event
Benefits of Sun Salutations:
- Provides an excellent cardiovascular workout and aids weight loss
- Tones muscles, improves flexibility and strength
- Improves digestion, kidney function and calms the nervous system
- Increases energy and awareness levels
- A secret for beautiful skin and relief from hair fall
- De-stress and find inner peace
* No class on 16th November
bottom of page