Meet Smita
Smita, a distinguished international yoga teacher based in Concord/ Huntersville, North Carolina, has over 6 years of teaching experience. Her exceptional ability to inspire and motivate her students, regardless of their starting point, has enabled them to reach their desired physical and mental well-being. Smita has an inherent passion for teaching various yoga techniques, such as meditation and pranayama, and firmly believes that yoga transcends beyond just the mat.
Her journey in yoga began in Singapore, where she practiced at the prestigious Vyasa Yoga, which is a branch of SVYASA University Bangalore (India). It was during her two-year stint in Singapore that she became fascinated by yoga and yearned to explore it more deeply. After earning her teaching certificate and becoming a member of the esteemed Yoga Alliance, Smita started teaching at various yoga studios, YMCA, and her own venture, Yoga With Smita, upon returning to the USA.
Smita's classes are designed to leave you feeling relaxed, revitalized, and connected. Her unique teaching philosophy is evident in her practice and instructional style, and her students invariably rave about the experience.
Upcoming Programs
Sun, Jan 05Zoom
Fridays 8:30-9:30 AM ETZoom
Sat, Jan 11Zoom
Chinz Giri, NC
Smita is an exceptional yoga instructor with remarkable expertise in guiding practitioners of all levels, from beginners to advanced. Her ability to design engaging and effective yoga sequences is unparalleled. Kids especially enjoy her online yoga classes, finding them both fun and inspiring. We are truly grateful for the opportunity to learn from her
Socrates Gomez, CA
Great way to relax and create a balanced lifestyle! Smita classes are well oriented and appropriate for any level. Instructions and guidance are clearly provided for students to maximize their abilities as they progress through the different stages and stands. Excellent format and class style. In each session, a variety of posses and approaches to target different parts of the body creates a healthy and ongoing progress to better ones health. I enjoyed her classes very much.
Monali Kulkarni , NC
Smita, is a very hard working, dedicated and innovative yoga teacher! Her passion towards yoga instruction radiates through her sessions sequences. My kids ages 9 and 6 thoroughly enjoy her ‘Kids Yoga’ series. They are almost at the end of second session and looking forward to third. There is never a dull moment and they look forward to their classes every week. ‘ Sleep Yoga’ is another series I can’t rave enough about. Smita has an amazing talent for guiding oneself through different relaxation techniques. Her soothing voice during the sessions literally makes you feel light and worry free! Me and my family also enjoy the benefits of her Sunday morning ‘Sun Salutations’. These are my personal experiences and I can’t thank her enough for making such a positive impact on my family and friends! I highly recommend’Yoga with Smita’ for all age groups. Give it a try, you won’t be disappointed!
Monika Bist, Singapore
Smita is an awesome yoga instructor
She is extremely proficient in yoga herself and teaches her students step by step keeping her students individual needs in mind. Her instructions are very clear ,step by step , from starting the yoga posture to holding the aasana to releasing the pose. She encourages her students to do their best , always keeping their safety in mind . Along with each aasana / pose she shares her knowledge about the benefits of each aasana . For someone like me , who hadn’t done any kind of exercise in ages , she has constantly encouraged me to better myself . I recommend one and all to join Smita and reap the benefits of her talent and knowledge .
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