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Yoga on Zoom

Tue, Nov 01

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Zoom

Its fall …This is the time when trees shed leaves and nature slowly starts to shed the old in preparation for the new beginning which comes with spring. For us, this can be the time to shed the leaves of the past, leave behind whatever doesn’t serve our growth. It's time to develop new habits.

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Yoga on Zoom
Yoga on Zoom

Time & Location

Nov 01, 2022, 7:00 AM EDT – Nov 30, 2022, 8:00 PM EST

Zoom

Guests

About the event

Yoga on zoom is a convenient way to exercise everyday. I have classes which are designed to stretch and strengthen you. Join everyday yoga or once a week depends on how much time you can carve out for yourself. 

Monday

7:00 - 7:45 PM - Pranayama & Meditation 

Tuesday

7:00 - 8:00 PM - Hatha Yoga

Wednesday

7:00 - 8:00 PM - Slow Flow

Thursday

7:00 - 8:00 PM - Strength Training 

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