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Yoga on Zoom
Tue, Nov 01
|Zoom
Its fall …This is the time when trees shed leaves and nature slowly starts to shed the old in preparation for the new beginning which comes with spring. For us, this can be the time to shed the leaves of the past, leave behind whatever doesn’t serve our growth. It's time to develop new habits.
Registration is closed
See other eventsTime & Location
Nov 01, 2022, 7:00 AM EDT – Nov 30, 2022, 8:00 PM EST
Zoom
Guests
About the event
Yoga on zoom is a convenient way to exercise everyday. I have classes which are designed to stretch and strengthen you. Join everyday yoga or once a week depends on how much time you can carve out for yourself.
Monday
7:00 - 7:45 PM - Pranayama & Meditation
Tuesday
7:00 - 8:00 PM - Hatha Yoga
Wednesday
7:00 - 8:00 PM - Slow Flow
Thursday
7:00 - 8:00 PM - Strength Training
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