Yoga for Beginners
Fridays 8:30-9:30 AM ET
|Zoom
In this class we warm up, practice sun slautations, yoga poses, pranayama and end the class with deep relaxation.
Time & Location
Fridays 8:30-9:30 AM ET
Zoom
Guests
About the event
Join me for a soothing and accessible yoga session designed specifically for beginners. Whether you're new to yoga or looking to reconnect with the basics, this event offers the perfect introduction. I will guide you through fundamental poses and breathing techniques, helping you build strength, flexibility, and peace of mind. No prior experience is needed—just bring your curiosity and a willingness to explore the benefits of yoga in a supportive, welcoming environment.
Start your journey to wellness with me!
Fridays 8:30-9:30 AM
The fee for the class is $50 per month to be paid via Zelle to Yoga With Smita LLC