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Yoga At Skybrook
Sat, Nov 12
|Huntersville
Find your calm! In this in person yoga classes, I will guide you through yoga poses, sun salutations, breathing exercises and deep relaxation techniques.
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Time & Location
Nov 12, 2022, 8:00 AM – Dec 03, 2022, 9:00 AM
Huntersville, 830 Skybrook Dr, Huntersville, NC 28078, USA
Guests
About the event
Saturdays
8:00 AM
Fees $50 for 4 classes (Members only)
Drop In $15
Benefits of yoga:
1. Yoga helps to improve your body’s flexibility
2. Consistent yoga routines increases your strength
3. Yoga poses help to improve body balance
4. Yoga can correct body posture
5. Breathing techniques can help to reduce stress and anxiety
Please bring your own mats and props you like practice with.
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