Power Yoga
Thu, Jun 01
|Zoom
Power yoga class is vigorous, fitness-based approach to vinyasa-style yoga.
Time & Location
Jun 01, 2023, 7:00 PM EDT
Zoom
About the event
Power yoga is a dynamic and vigorous style of yoga that emphasizes strength, flexibility, and endurance. It is a modern interpretation of traditional yoga, combining flowing sequences of postures with breathwork and meditation. Power yoga classes are typically faster-paced and more challenging than other forms of yoga, making them a popular choice for those looking for a more intense physical workout. In addition to building physical strength and flexibility, power yoga can also help to reduce stress and promote mental clarity and focus. It is a versatile practice that can be adapted to suit a wide range of abilities and fitness levels, making it accessible to beginners and experienced yogis alike.
Thursdays: 7:00 -7:45 PM
Fees: $40 per month